As HYROX continues to grow, more athletes and coaches are looking for ways to build race-specific strength, durability and work capacity. One tool getting more attention is the weighted vest. Used well, it can add meaningful challenge to training. Used badly, it can turn good movement into fatigue-driven mess. For HYROX and broader cross training, the biggest advantage of a weighted vest is simple: it increases total body loading without needing to hold external equipment. T

Custom-branded uniforms unify your team, show your gym’s identity, and set the tone for every training session. Every member steps on the...