RUKSAK: Why Weighted Vests are the Next Big Thing for PTs and Gyms
- Australian Fitness and Health
- Dec 1
- 2 min read
Weighted vests are fast becoming one of the most talked-about tools in fitness… and for good reason. They add load without limiting movement, supercharge conditioning sessions, and help clients feel immediate results. For personal trainers and gym owners, this trend represents an easy way to stand out and add value to every session.
Why the right vest matters
Not all weighted vests are created equal. Many shift or bounce during dynamic movements, which can throw off form, waste energy, and cause discomfort. That’s where RUKVEST stands out. Its unique weighted gel technology creates an even load distribution and a snug, comfortable fit that moves with the body.
That means your clients can squat, lunge, jump, and even sprint without the awkward bounce that traditional iron-block vests cause. It’s safe, comfortable and ideal for everything from HIIT and bootcamp circuits to strength and bone-density training.
How PTs and gyms can use RUKVEST
Here are a few practical ways to integrate RUKVEST into your programming:
1. Add progression for regulars For clients who’ve mastered bodyweight training, adding RUKVEST provides progression without barbells or machines. It’s a simple way to re-challenge them with squats, push-ups or lunges.
2. Enhance plyometrics and jump training The gel-weighted design is perfect for jumping movements – from squat jumps to step-ups – helping improve power output and bone density while staying comfortable and secure.
3. Boost conditioning sessions In group or circuit formats, using RUKVEST raises heart rate faster, builds muscular endurance, and delivers that “extra challenge” clients love, without changing the exercise selection.
4. Create a premium experience Market a “RUKVEST Class” or “Weighted Conditioning Session” as a signature offering. It’s an easy way to differentiate your gym or PT service and charge for a more advanced session.
5. Host a RUKCLUB A FREE ready-to-go activation for your clients, where we arrive with a trailer full of RUKVESTS and take your crew through a weighted walk or workout. We can help you promote the event, or you can run one yourself to create a unique experience your clients will love.
Tap into the trend
Weighted training is everywhere right now, from social media influencers to sports-performance programs. For PTs, that makes it the perfect time to tap into client curiosity and lead the trend rather than follow it. Offering weighted vest-based sessions positions you as forward-thinking, functional, and client-focused.
The bottom line
RUKVEST’s combination of comfort and versatility makes it an ideal investment for PTs and gyms looking to add variety, challenge and retention value. Whether it’s helping clients increase bone density through controlled jumps or taking bodyweight sessions to the next level, this is one product that can truly elevate your offering and your business.
Learn more about how to incorporate innovative tools like weighted vests into your training on the RUKSAK website or call 1300 656 635 to chat about programs and pricing for Gyms and PTs plus an exclusive discount for AFH members.
Learn more at ruksak.com.au.
1300 656 635
Comments