While others are winding down, the top-performing gyms are locking in upgrades that set the tone for 2026. Welcome to separation season.    And here’s the truth - members aren’t just chasing harder workouts anymore. They want recovery that’s smart, social, and seamlessly integrated into their lifestyle - all under one roof.  KOUD’s new sauna range joins our iconic ice baths to offer Australia’s most complete recovery lineup - and the timing couldn’t be better.  Why Now?  Dece

Exclusive Australian distributor for ReGenPod announces landmark installation and limited-time offer. Lifespan Dynamics is proud to announce a significant milestone in photobiomodulation therapy for Australia and New Zealand. As the exclusive distributor for ReGenPod, we’re thrilled to confirm the first unit will be installed at the prestigious Mater Research facility in Brisbane in early January 2026—marking the first ReGenPod from the USA in Australia and the entire Souther

True Protein’s Electrolyte is back with a fresh new look, two delicious new flavours, and even more ways to support smart, effective hydration. While the electrolyte category has exploded in recent years, not all hydration products are created equal. Many trendy formulas promote “all day, every day” use with added sugars or unnecessary extras. At True, our approach is different: only what your body needs, only when it needs it. Electrolytes are minerals like sodium, potassium